Outdoor Gym Equipment

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Approaches: Hold the crossbars tight with your hands and lift yourself up, then using the strength of your arms to do the pull-up action. Repeat according to your physical conditions.

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Functions: The Leg & Thigh Exerciser provides excellent cardiovascular exercise while developing the leg muscles. Allows a full range of movement in the hip joint improving flexibility and strength, without any impact or stress to joints and back. Suitable for all ages.

Approaches: Hold the crossbeam with both hands and swing your legs backwards and forwards in a walking motion.

Size: 992 x 505 x 1380 mm.

Material: Steel, Material

Thickness: 3 mm.

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Functions: Develops the strength of lower limbs, and improves the stability and agility of three main joints of lower limbs; good for the healing of inconvenience of bending and stretching of lower limbs, and muscular atrophy of lower limbs, rheumatoid arthritis, sciatica, sprain of the anklebone, etc.

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Functions 

• Improves the flexibility of lower limbs and hip joint, developing the movement ability and harmonies of up and lower limbs.

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Functions: 

• Developing strengthens of the waist and hip, improving the flexibility and agility of waist and shaping figure.

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Functions:Develops the whole body joints, strengthening cardiac and pneumonic function, and shaping figure..
Approaches: Putt your feet on the pedals, holding the handles with your both hands and moving your hands and feet alternately.
Users: Suitable for people of different ages except children.
Size: 1140x706x1680mm.
Material: Steel, Material.
Thickness: 3 mm
Paint: All Weather Double Layer PU Paint Sealed Ball Bearing

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Functions: Building up the muscles of upper limbs, enhancing the flexibility and agility of shoulder joint.

Approaches:Hold the handgrips of rotating wheel with both hands and body should roll simultaneously clockwise or counter-clockwise following the wheel.

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Body Shaper/The Horse
Functions The Body Shaper gives a full-body cardiovascular and toning work-out, pushing with the legs while pulling with the arms against resistance. Works arms shoulders, back legs, abdomen and legs with low impact exercise.
Approaches Sit on the seat, hold the handles with both hands and put both feet on the pedals. Push with legs and pull on the handles. When exercising, keep your body upright.
Material Steel, Material
Thickness 3 mm
Paint All Weather Double

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Function

Loosen tight muscles and ligaments and promote flexibility in the upper body, stimulating digestion circulation and helping relieve tension.

Instructions

Stand with the knees slightly bent, feet shoulder width apart with the chest centrally positioned between two of the spinner wheels, and tailbone tucked under, and keep spine straight;2. Place left palm with fingers opening at the top to the left wheel, right palm with finger opening at the bottom of the right wheel; 3. One hand moves clockwise, while the other moves counterclockwise, either toward each other or away from each other to form gentle circles with arms;4. Alternating the direction of rotation during exercise with increase effectiveness; 5. Breathe deeply and move slowly;6. Increase repeats as your fitness improves.